MONDAY NIGHT BRICK & BIKE PROGRAM

FITNESS DYNAMICS

BRICK/CYCLING PROGRAM FOR ADULT AND PARA

Ottawa, Ontario


For triathletes who would like to develop their triathlon skills and improve fitness!


Date: Mondays, May 20th – July 29th, 2019 – 10 weeks

Time: 6:30pm – 8:00pm

Where: Aviation Museum

Cost: Option A: 10 week program - $150.00

Option B: Drop-in - $20/session

 

Weekly workouts will alternate between a brick focus (bike-run) and a pure cycling focus.

Please note: Certified bike helmets are mandatory.

 

Register Now!


For more information please contact us at

Triathlon Canada Certified Competition Coach: Michel Elibani & Natalie Belanger